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Notices

Good Faith Estimate Notice

You have the right to receive a “Good Faith Estimate” explaining how much your mental health care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including therapy services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including therapy services.
You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises

FAQ

Frequently Asked Questions

Who do you work with?

I provide individual therapy to adults (18 +) and some of the issues I work with are:

  • Impostor Syndrome
  • Broken Heart
  • Feeling lost in life’s transitions
  • Lack of motivation and meaning
  • Feeling burned out at work
  • Wanting to find ways to communicate with your partner and express feelings and needs
  • Grieving the loss of identity or faith and feeling a void as a result
  • Navigating complicated relationships with family, especially on setting boundaries
Do you provide online and/or in person therapy?

I only provide online therapy (video and phone) through Rula. I do not offer in-person sessions.

Do you take insurance?

Yes. I accept insurance through Rula. When you book through my Rula profile, you can verify your coverage and see your expected cost before your first session.

How much do you charge per session?

Session cost and payment are handled through Rula — check my Rula profile for current rates and your expected cost.

What is your cancellation policy?

Cancellations follow Rula's policy. You can cancel or reschedule at no charge with at least 24 hours' notice. Cancelling or rescheduling within 24 hours, or not showing up, incurs a $99 late-cancellation/no-show fee. An appointment counts as a no-show if you're more than 15 minutes late to a first session or 10 minutes late to a follow-up. This fee is not covered by insurance and must be paid before your next appointment.

How long are the sessions?

Sessions are typically 60 minutes.

What happens during the first session?

During our first session, I invite you to share as much as you want and feel comfortable about yourself. I'd like to know your goals for treatment as well as when you would know that therapy is over for you. You can feel free to ask me questions you might have. My approach is open-ended, I value free association and generally let the client lead the way.

How often do you meet with clients?

We meet once a week. Typically at the same time and day but can be flexible around that depending on your unique situation.